How Does Online Nutrition Counseling Work?

Online nutrition counseling works just like in-person nutrition counseling. You start with an in-depth consultation about your eating habits, activity level, medical history, and your relationship with food through an online form.

What are hand holding programs?

Hand holding programs offer comprehensive meal plans, along with biweekly check-ins. Evaluating the weight loss journey, getting rid of plateaus, offering extras, such as informational handouts, templates for weight loss, recipes, and more updates.

How long will it take to get the customized diet plan?

After the payment is done it will take me a week to send you your customized diet plan.