The cardiovascular disease is a class of diseases that involve the heart, the blood vessels (arteries, capillaries, and veins) or both.
The cardiovascular disease is better known as a heart disease, or a coronary artery disease (CAD), is the number one killer in America.
A diet high in fruits and vegetables decreases the risk of cardiovascular disease and death.
The diet and the lifestyle play also a huge role in reversing the heart disease, and the dietary part of this approach includes several herbs and supplements, that may help in the fight against heart diseases.
Making some simple changes in what you eat, how often you exercise, how much you weigh, and how you manage your stress can help to put the brakes on the heart disease.
Evidence suggests that the Mediterranean diet may improve the cardiovascular outcomes.
There is also evidence that a Mediterranean diet may be more effective than a low-fat diet in bringing about long-term changes to cardiovascular risk factors (e.g., lower cholesterol level and blood pressure).
The DASH diet (high in nuts, fish, fruits and vegetables, and low in sweets, red meat and fat) has been shown to reduce blood pressure, lower total and low density lipoprotein cholesterol and improve metabolic syndrome.
A high fiber diet appears to lower the risk.
There is a simple and inexpensive natural therapy – treatment – remedy for reversing and preventing cardiovascular diseases: heart disease, arrhythmia and other circulatory diseases.
Wine Recipe – Natural Treatment – Therapy – Remedy for Circulatory diseases, Heart and Coronary heart disease:
Boil 10 roots of parsley with leaves ( minced) in one liter of white homemade wine for 10-15 minutes on low heat.
Then add 300 grams of raw honey and cook it for 1-2 minutes.
Let it cool and then strain. Keep it cool in the fridge until is needed. Take 3 tablespoons daily, before meals, at least 3 months.
Benefits of White Wine Remedy:
- Parsley is one of the most popular herbs in the world. Parsley is a good source of folic acid, one of the most important sources of vitamin B. One of his most important roles is linked to cardiovascular health.
- Honey is rich in antioxidants that have benefit for health and for protecting the heart. Honey can be as good as some fruits and vegetables in the fight against heart diseases, said researchers from nowadays.
- Drinking the wine in moderation, was long considered as good for a healthy heart. New research shows that white wine is as good as the red one for the heart. The results suggest that white wine is as strong as the red one in improving cardiac function and prevent artery blockage.