Health Benefits of Blueberry

Health Benefits of Blueberry

Healthy tips and Natural remedies for venous flow:

Phytocompounds, the main components of blueberries, are active on the proper functioning of the microcirculation.

Blueberry regulate the function of blood microcirculation, and rhythmic contraction of smooth muscles of the arterioles.

The berry’s high content of anthocyanins is well-known to be very effective in fighting free radicals – which help maintain and improve a healthy vision.

Research has shown that, the pharmacological action of anthocyanins of blueberries, helps the retina and the retinal pigment regeneration faster, and has favorable effect on vision especially at night.

The standardized blueberry extract is very useful for those who are working underground, as night pilots and astronauts, as well as, good results regarding people who are suffering from diabetic retinopathy.

The benefits of blueberry products

  • Produce local reactivation of microcirculation by improving venous flow, facilitating the removal of interstitial fluid and reducing edema. It has application in treatment of chronic venous insufficiency and complications occurring: varicose veins, varicoflebite, tromboflebite, periomaleolare and crural edema.
  • Among the important actions of blueberries, are the antiseptic and astringent effect for bowel.
  • Protect against radiation.
  • Fruit, because anthocyanins have vascular protective action, favors especially, retinal visual acuity and eyes adaptation to darkness.
  • Blueberry  extracts treatments are useful in cystitis and recurrent pielonephritis.

Natural remedies to lower the high blood sugar

Taking into account the chemical composition of leaves and fruits of blueberry:

  • Leaves that are astringent, change the favorable pathogenic intestinal flora.
  • Leaves are hypoglycemic (reduces the amount of sugar in the blood and urine) and are recommended for diabetics as a tea.
  •  The fruits are useful too in difficult digestion.

Home remedies

  • Infusion from Blueberry leaves: pour one cup of boiling water over 1-2 teaspoons of dried leaves; let it infuse 15 minutes; drink 2-3 cups a day.
  • Fruit should be eaten fresh or frozen, 200 g per day; Dry 50-100 g per day;
  • Syrup – 50 g twice a day;
  • Blueberry liqueur in moderate amount for those who are allowed to drink alcohol.


Blueberries are contraindicated for those who have chronic constipation.




4 thoughts on “Health Benefits of Blueberry

  1. Yet, no time before, have there been numerous experts or products open to assist us to get rid of weight.
    Before you can start together with your weight loss program
    and burning up extra fat from your body generally, you must know why you have abdominal fat within the first place.
    It can also be entirely possible that rather than losing
    you will get just a little weight.

  2. I have read so many content about the blogger lovers except this piece of writing is really a nice post, keep it up.|

  3. Great post and right to the point. I don’t know if this is truly the best place to ask but do you folks have any thoughts on where to hire some professional writers? Thx 🙂

  4. It¡¦s really a nice and useful piece of info. I am glad that you simply shared this helpful info with us. Please stay us up to date like this. Thank you for sharing.

Leave a Reply