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Lose Weight Without Exercising

Most people with office jobs are often tied up and lack the time to workout or exercises. Having been proven to be among the most effective weight loss techniques, exercises can effectively burn the excess fats. However, there are other techniques that can also help shed off the excess fats…

Artichokes Tea For Weight Loss

Cynara Cardunculus, also called the Artichoke thistle, Cardone, Cardoni, Carduni, or Cardi in the sunflower family, it is native to the western and central Mediterranean region, where it was domesticated in ancient times. While the flower buds can be eaten much as small artichokes, more often the stems are eaten…

10 Tips To Lose Weight

Whether you start a long-lasting diet, or you just want to lose some weight that bothers you, the first steps are the most difficult to follow. * Control your portion sizes of food Over the time, the food rations have become increasingly larger whether we talk about healthy foods or…

Kiwi Diet To Lose Weight

Diet with kiwi is a perfect diet for weight loss. Nutritionists believe that this fruit is perfect for weight loss, because kiwi hydrates the body, provides nutrients, and helps to lose weight, up to 2 kilograms per week. Another benefit of kiwi is that it improves digestion and energizes the…