Benefits Of Parsley For Weight Loss And As Natural Treatment

Benefits Of Parsley For Weight Loss And As Natural Treatment

Natural Treatment with Parsley

Parsley is a well-known antioxidant, as well tonic, and purifies the body. It strengthens the immune system, has an important role in destroying free radicals, is anti-allergic and has anti-tumor properties.

Parsley is rich in vitamin A, vitamin C, vitamin B and E, manganese, iron, phosphorus, potassium, iodine, magnesium and chlorophyll. The content of vitamin C is four times greater than that of the oranges, and the iron content is greater than that of the spinach. It also contains an amino acid that hinders the development of cancerous tumors.


The parsley properties:

– Actions include central nervous system stimulant;

– Natural immune system strengthener;

– It helps regulate the menstrual cycle;

– It is anti-infective, vasodilator, anthelmintic, antitumor, anti-rachitic, antiscorbutic, and diuretic;

– As purifier, cleanses the body of toxins, and is antiseptic for blood, urinary tract and digestive system;

– It is a natural stimulant for sputum, removing harmful substances from the lungs;

– Favors perspiration and thus helps to eliminate toxins from the body;

– It is a good capillary regenerator;

– It is a stimulant of smooth muscle fibers;

– Helps neutralize harmful effects of alcohol and tobacco.

The diseases, in which parsley plays an important role, are: infectious conditions, allergies, fatigue, anemia, blood disorders, kidney or bladder diseases, rheumatism, liver disease, joint pain, and cellulite, physical and intellectual overwork. We can use both, green leaves and root.

How can we prepare home remedies with parsley?

#Parsley Salad as Treatment

Cut in small pieces, one bunch of fresh parsley; add the juice of one half of lemon, and 1 tablespoon of olive oil. You can add pumpkin seeds or sesame seeds, and 1 garlic clove. Eat this salad as a cure, once a day, before lunch or dinner, 10-14 days.

#Parsley Salad for Weight loss

Another healthy and delicious recipe that helps you lose weight, 3-4 kg a week is:

Ingredients: 3 bunches of fresh parsley, 1 bunch of mint, 3-4 tomatoes, 3 pieces of fresh green onions, 4-5 radishes, 2 tablespoons olive oil, salt, the juice of one lemon or apple cider vinegar.

Preparation: Chop finely the parsley and the mint; cut into small cubes the tomatoes, the radishes and the onions. In a bowl, mix all the vegetables and add little salt, pepper, oil, lemon juice. The secret success of this salad is to use fresh ingredients. The cure lasts one week; during this time you’ll only eat salad when you are hungry.

At breakfast you can have a coffee without sugar. At lunch, beside the parsley salad, add a piece of grilled chicken. If you are still hungry, you can complete the menu with one fruit of apple, pear, grapefruit, or few strawberries, etc., and 1-2 boiled eggs a day. I want to mention that the juices are not allowed, any sweets or any other supplements, drink only plain water 2-3 liters per day.

You can continue this natural treatment as long as you want to lose weight or get the

#Parsley Juice as Treatment

Squeeze the parsley leaves in an electric juicer and pour water enough to cover them. Mix the ingredients until it becomes a paste. You can drink as such or may be filtered, once it has been prepared. Drink parsley juice daily, before lunch, for two weeks.

This juice is very powerful; for this reason, drink it in small quantities or mixed with other vegetable juices (carrot juice, celery or spinach); a large amount of juice can cause nervous system disorders.

Attention: parsley juice is not indicated for pregnant women and breastfeeding mothers!



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